which test measures the flexibility of the lower back and hamstrings

Answers

Answer 1

Answer:

The Sit and Reach Test

Explanation:

The Sit and Reach Test is one of the linear flexibility tests which helps to measure the extensibility of the hamstrings and lower back. It was initially described by Wells and Dillon in 1952 and is probably the most used flexibility test.


Related Questions

what specific parts of the brain have been affected by the injury so as to cause the muscle weakness and language problems?

Answers

Injury in frontal lobe can cause to muscle weakness and language problems.

Which of the following is a method used to prevent soil depletion? (2 points)
Dune fences
Contour farming
Adding fertilizers
Planting grasses on slopes

Answers

Answer: The answer is B

Which of the following best describes chemical weathering? A process in which ice wears away at rocks over a long period of time O A series of changes that moves rocks from one area to another O Any small-scale event such as rain or fog O A process that changes the composition of rocks, causing them to break down.​ PLEASE HELP ME NOW.

Answers

the erosion or disintegration of rocks, building materials, etc., caused by chemical reactions (chiefly with water and substances dissolved in it) rather than by mechanical processes. HOPE THIS HELPS!! :)

In an ecosystem, a deer consumes grass. What percentage of energy will the deer acquire from the grass? 0. 1% 1% 10% 100%.

Answers

In an ecosystem, the energy is transferred between the organisms participating in the food webs from producers and consumers.

The percentage of energy transferred to the deer after feeding on the grass is 10%.

The 10% law of the energy states that:

1. The food chain at each trophic level passes or transmits only 10% of the energy and 90% of the energy is lost as heat.

2. The amount of energy at each trophic level decreases, such that the producers if consuming the 100 J of energy, the deers or primary consumers at the first trophic level will have only 10% of the energy.

Thus, the deer will possess only 10% of the energy at each trophic level, following the 10% law.

The correct answer is Option C.

To know more about 10% law, refer to the following link:

https://brainly.com/question/1367643?referrer=searchResults

if prokaryotes are defined as single-celled organelles, which of the following would ONLY make it a prokaryotic cell

Answers

Answer

hmmm i would say a or c but i would say c

Explanation:

what is the main function of integrins? PLS HELP ME I HAVE A MIDTERM TOMORROW!!!!

Answers

Answer:

Integrins regulate cellular growth, proliferation, migration, signaling and cytokine activation and release. They play an important role in cell proliferation and migration, aid tissue repair .

Explanation:

Integrity regulate cellular growth, proliferation, migration, signaling and cytokine activation and release. They play an important role in cell proliferation and migration, aid tissue repair .

Which of the following best describes a vein

Answers

Answer:

Which of the following best describes veins? a. thick walled, small lumens, low pressure, lack valves b. thin walled, large lumens, low pressure, have valves c. thin walled, small lumens, high pressure, have valves d. thick walled, large lumens, high pressure, lack valves

Explanation: yw have a good day

HELP. Are gills located internally or externally in the body of animal? DO NOT COPY FROM GÔO.GLE. I'VE ALREADY SEEN THAT AND I DON'T GET IT.​

Answers

Answer:

sometimes.

Explanation:

external gills are most typically found in amphibians however fishes have internal gills.

The answer isnt yes or no, different species have different gills. Some of them internal others external. Hopefully this answers your question :)

what molecular process is occurring at a higher rate to result in an increase in lacz mrna?

Answers

Answer:

RNA Polymerase

Explanation: General transcription factors position RNA polymerase at the start of a protein-coding sequence and then release the polymerase to transcribe the mRNA. Activators enhance the interaction between RNA polymerase and a particular promoter, encouraging the expression of the gene.

the membrane activity most nearly opposite to exocytosis is:

Answers

Answer:

endocytosis

Explanation:

Endocytosis is defined as the process of trapping a particle or even a substance from the external environment by the process of engulfing it. The flexibility of the cell membrane helps the cell to engulf the food and also other materials from the external environment. Such a process is called endocytosis whereas exocytosis is the fusion of secretory vesicles with the plasma membrane and results in the discharge of vesicle content into the extracellular space

Name and describe the four types of aquatic organisms

Answers

Nekton
Benthos
Plankton
Protozoa

Which of the following is an example of the phenotype?
Question 7 options:


The cow is brown


The wheat is planted in the spring


The community raises rice and millet


The sheep graze freely in the hills

Answers

Answer:

The cow is brown

Explanation:

Enlist any five properties of metals.f
our points

Answers

Answer:

1. Hard

2. Malleable

3. Ductile

4. Good electrical conductor

5. High melting point

This is a warning of the planet due to carbon dioxide and heat rentention

Answers

Answer:

The answer is Greenhouse Effect

In Philip’s French class, the students are learning how to pronounce closed vowels and open vowels. The students are most likely studying French __________. A. Syntax B. Phonemes C. Semantics D. Morphemes Please select the best answer from the choices provided A B C D.

Answers

The students are most likely studying French phonemes. A phoneme is a distinguishable sound.

A phoneme can be defined as is a distinguishable sound from another in a given language (in this case, French) or dialect.

This sound (phoneme) exhibits the same function by all the speakers of the particular language and/or dialect.

These sounds (phonemes) form a group of similar speech sounds that can be distinguished in the language in question.

Learn more in:

https://brainly.com/question/7618756

Publishing can play a major factor in how a scientist is regarded. This is because the number of publications scientists produce can affect who gets a raise, who gets hired, who gets fired, and who gets funding to do more experiments. Consequently, a phenomenon is known as “salami-slicing” has arisen in science. Instead of publishing a large comprehensive study containing all the results as one large paper, scientists often slice up the work into the smallest units possible and publish these as several separate papers—often in different journals.

Research the phenomenon of scientific salami slicing, and list at least two possible ethical problems that can arise from this practice.
Explain how this practice can affect the way that scientific information is disseminated to nonscientists.
Create a suggestion for a policy that scientists or science journals could follow that would reduce the amount of salami-slicing that occurs in research. Suggest any problems that the policy might cause.

Answers

Salami slicing is the procedure of dividing one single article research into several publications. It is an unethical practice because hampers the healthy competence between scientists for research (job) positions.

In the phenomenon referred to as 'salami slicing', a group of similar research articles published by the same research group are considered 'slices' of the same salami.

This practice can affect not only the work of scientists but also journalists who might report the same results once and again.

A possible solution for this problem is to create a Review Board consisting of experts capable of identifying salami slice articles and then punish the responsible parties.

Learn more about article research here:

https://brainly.com/question/3930743

#Classify the following animals:
• Blue Whale
Kingdom:
Sub-Kingdom:
Class:
• Penguin
Kingdom:
Sub-Kingdom:
Class:​

Answers

Answer€~

1)Blue whale

Kingdom=Animalia

Phylum=Chordata

Class=Mammal

2) Penguin

Kingdom=Animalia

Phylum=Chordata

Class=Aves

Hope it's helpful Ty good evening ☺️#urJ.r90's~

Blue whale
Kingdom: Animalia
Phylum: Chordata
Class: Mammal

Penguin
Kingdom: Animalia
Phylum: Chordata
Class: Aves
Hope it is helpful <3
Plz help me and mark as brainliest answer

What are some examples of evidence that suggest that some continents were once joined and have since separated?

Answers

When the earth was being created there were titanic plates they were underground which would shift break big continents and move them apart

According to Hess’s theory, what might happen if the magma under a mid-ocean ridge cools?

Answers

Answer: The plates on either side of the ridge might stop moving.

Explanation:

Answer:

The plates on either side of the ridge might stop moving.

Explanation:

what is the hierarchical structural organization in a multicellular organism

Answers

Answer:

cells, tissues, organs, and systems

Answer:

cells, tissues, organs, and systems

Explanation:

Plants can synthesize energy rich in sugar molecules using photosynthesis and later break it down into energy for performing life processes using cellular respiration. These two processes require direct interaction between what organelles?

Answers

Chloroplast and mitochondria

Where is the rainshadow area on the Big Island of Hawaii? Please help

Answers

Answer:

Applied to the Big Island, since the trade winds blow from the northeast and must pass over the mass of Mauna Kea and Mauna Loa, it means that the Hilo side is considerably rainier than the Kona side. The best place to view this rain shadow effect is to drive from Kohala to Hilo through the town of Waimea.

Answer:

Applied to the Big Island, since the trade winds blow from the northeast and must pass over the mass of Mauna Kea and Mauna Loa, it means that the Hilo side is considerably rainier than the Kona side. The best place to view this rain shadow effect is to drive from Kohala to Hilo through the town of Waimea.

Explanation:

Put the following in correct order for endochondral ossification.

a. Mesenchymal cells of the embryo develop into cartilage-producing cells
b. The periosteum (formerly perichondrium) begins to produce a thin layer of compact bone
c. A hyaline cartilage model of the future bone is formed.
d. Cartilage is the midregion of the model becomes calcified.
e. Spongy bone tissue develops at the primary ossification center.
f. Secondary ossification centers produce spongy bone tissue of the epiphyses.
g. Medullary cavity is formed.

Answers

A. This is one of the only ways the bones are actually formed because it’s a feet away and so the cartilage and stuff gets formed first before the actual bone and ossification occurs that’s like last saw and I can explain each one if you’d like I just wanted to put it in correct order for you I hope it helps
G
C
D
E
F
B.


which term means a sudden and widespread outbreak of a disease within a population group or area?

Answers

Answer:

the answer is epidemic.

epidemic is smaller than pandemic

How many feet will a wombat cover in 15 minutes at an average speed of 2100 ft/min??

Answers

Answer:

31,500

Explanation:

If you use the formula:

Speed x Time

you sould be able to find the anwser to any distance question.

how does carbon move through the system when there is light

Answers

Answer:

Carbon moves from plants to animals. Through food chains, the carbon that is in plants moves to the animals that eat them.

Explanation:

The sun takes an integral role in the photosynthesis stage of the Carbon Cycle. Photosynthesis refers to the process by which plants take in carbon dioxide and water (the products of respiration), and convert it to oxygen, powered by the energy of the sun.

A plant dies if it’s pholem tissue removed why

Answers

Question:-

A plant dies if it’s pholem tissue is removed. Why?

Answer:-

When the phloem is removed, no substance is transported, the plant does not have the necessary requirements to carry out the process (photosynthesis), and finally the plant dies.

Phloem is composed of various special cells called companion cells, phloem fibers, and phloem parenchyma cells.
Phloem helps the plant by carrying sugar,amino acids and other nutrients from roots to the leaves,stem and other parts of the plant. If the phloem is removed then the transportation of substances won't take place and plants would not get the needed requirements to carry out its process and at last the plant dies.

Help please and are the ones that already answered to are correct ?

Answers

Yes, all of your answers are correct except for number 12. Instead I would say a food chain outlines who eats whom but a food web is all of the food chains in an ecosystem.

Primary consumers are basically herbivores, such as squirrels, rabbits, crickets, etc.

Secondary consumers are carnivores/omnivores, animals that eat other animals such as foxes, snakes, and owls.

Higher order consumers are animals that can eat more things, like humans for example, because we eat animals that are bigger than us like cows but we also eat plants.

Omnivores are animals that eat meat and plants, such as humans and mice because according to your food web, mice also eat meat.

I can’t see the picture very well because it’s blurry, but i think the owl eats some kind of animal that looks like a frog and snakes, so if the owl is removed the frog animal thing and snakes would increase.

for the last question, i would say

What is coal composed of?

Answers

Answer:

Coal is a sedimentary deposit composed predominantly of carbon that is readily combustible. Coal is black or brownish-black, and has a composition that (including inherent moisture) consists of more than 50 percent by weight and more than 70 percent by volume of carbonaceous material.

Explanation:

Which of the following would be best evidence that the climate and geogly of an area have changed over time

Answers

Answer:

Sea shell fossils are found in a mountain-top cave in New Hampshire.

Explanation:

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