the range of beats per minute you should aim for during exercise is:

Answers

Answer 1
it should be around 220 bpm minus the persons age
Answer 2

Answer:

Around 45- 100 beats.

The range of beats per minute you should aim for during exercise is 45-100 beats.

You don't have to reach exactly that much beats, but it is recommended.It also depends on your age. Say you are 52 years old, the recommended amount of beats is around 85.But, for a average adult, the beats you should aim for is 45-100.

I hope this helped at all.


Related Questions

What do you think is the most significant role that the male reproductive system plays? What can you commit to do to take excellent care of it?

Answers

Answer:

many people acknowledge the fact the reproductive systems are the most important organs within the entire body. For instance, the male reproductive system contains important organs located within the pelvic region with the main purpose of generating sperms needed during the fertilization process.

Don’t Be Involved, Commit! Doing things halfway is the mother of …

If You Won’t Learn How to Commit, Someone Else Will. There’s …

Never Give Up, Never Give In. Quitting is also a lesson; a really expensive …

Free Your Mind, and the Rest Will Follow. Once you’re committed to

Explanation:

The ski event requires competitors to make quick turns in succession over a period of about one-minute by skiing back and forth through various gates

slalom

nordic competition

giant slalom

downhill​

Answers

Answer:

This is the Answer: Slalom

Explanation:

please help will give alot of points and please do it the right was no copying???

Answers

Answer:

you have too follow the step and then u will get it

how long does it take to recover from a torn meniscus

Answers

Answer:

If surgery is performed to treat meniscus tear, then it may take a month to recover. Full recovery may take four to six months with effective physical therapy to restore full function and strength.

Explanation:

Answer:  about 4 – 8 weeks.

Explanation:  Ordinarily, you'll be asked to reduce your sports activities while your meniscus tear heals. This could take about 4 – 8 weeks. However, the time depends on the severity and position of the tear. During this period, you should do strength training to strengthen your core and glute muscles.

Which of the following is NOT a factor that negatively influences teen drug abuse? A. Strong refusal skills B. Intense peer pressure C. Family members who abuse drugs D. Poor role models Please select the best answer from the choices provided. A B C D.

Answers

Answer:

A

Explanation:

Strong refusal skills

The answer to your question is A. Strong refusal skills.

Explanation:

Which of the following is NOT a factor that negatively influences teen drug abuse?

Based off of the bolded keywords, we can conclude that the answer must be one that affects a teen in a positive manner.

A) Strong refusal skills.

- By having strong refusual skills, you will be able to reject drugs offered to you.

B) Intense peer pressure.

- Intense peer pressure will cause you to accept the standards of drug abuse.

C) Family members who abuse drugs.

- Family members effect your decisions the greatest. If you are introduced to drugs through your parents, you are more likley to fall into the same habits.

D) Poor role models.

- Your role models strongly effect your decisions. By having poor role models you will be more likley to follow in their footsteps.

Which abnormal signs or symptoms might be on the list Maria received? Check all that apply.

insomnia
bleeding
fever
contractions
stretch marks
nausea

Answers

Answer:

The answers are bleeding, fever, and contractions.

Explanation:

I hope this helps!

Happy Thanksgiving.

Bleeding, fever, contractions, nausea

Which of the following is NOT an important question to consider when thinking critically about data?
OA) Who is the source of the data, and are they trustworthy?
B) What question is the data attempting to answer?
c) What data is left out or missing that could add more context?
OD) How much engagement will this data receive if posted on social media?
SUBMIT
Question 2012
e Type here to search
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53°F Clear
6:06 PM
11/28/2021

Answers

Answer:

D)How much engagement will this data receive if posted on social media

Explanation:

When thinking about data the last thing to worry about is how much engagement it would have if posted on social media, the engagement on social media should have nothing to do with the data being studied.

What type of degree do you need to be a physical therapist?
bachelor's degree
doctoral degree
high school education and training
master's degree

Answers

Answer:

none you need doctor of physical therapy degree

Explanation:

To practice as a physical therapist in the U.S., you must earn a doctor of physical therapy degree from a Commission on Accreditation in Physical Therapy Education-accredited physical therapist education program and pass a state licensure exam. The length of professional DPT programs is typically three years.

PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! About one-third of Americans will suffer from an anxiety disorder at some point in their lives. About one-quarter will experience a serious depressive episode. Although therapy can reduce symptoms of depression and anxiety, many people do not seek professional help.
What internal factors might make people more or less likely to seek help? Internal factors might include the person’s mood, thought patterns, energy levels, feelings of hopelessness, attitudes toward mental health providers, and so on.
What external factors might make people more or less likely to seek help? External factors might include time, cost, the attitudes and expectations of friends and family, and so on.
Given these factors, what changes in our society might lead more people to seek help?

Answers

Answer:

Acceptance, many people don't seek help as a result of society making people believe it isn't normal.

Explanation:

what ingredients do i need to make cookies?​

Answers

you need brown sugar, chocolate chips(optional), butter, eggs, vanilla extract, all purpose flour, baking powder, and salt. ik it’s out of order sorry

administering therapy to an unwell patient is an example of exercising tactical control.

Answers

Answer:

Nice.

Explanation:

"Administering therapy to an unwell patient is an example of exercising tactical control. A manager can control without restricting. No hard-and-fast boundaries separate strategic, operational, and tactical controls. ... They tend to avoid formal methods and control by "gut" instinct."

It is false that administering therapy to an unwell patient is an example of exercising tactical control.

What is tactics in healthcare?

Tactics are the specific action items, details, and activities that must take place in order for the strategy to succeed. You should list several tactics for each strategy.

Selected strategies and tactics complement one another to produce exponentially positive results.

Tactical planning takes place after a company, team, or individual has developed a strategic plan outlining general goals and objectives.

A tactical plan describes the steps and actions that must be taken to achieve the strategic plan's goals.

Long-term planning and direction require strategic information. To achieve short-term goals and achieve performance and profitability, tactical information is required.

Thus, the given statement is false.

For more details regarding healthcare, visit:

https://brainly.com/question/12881855

#SPJ2

Does apple cider vinegar lower blood pressure naturally?

Answers

It can reduce blood triglycerides, cholesterol, and blood pressure.


PLEASE MARK ME BRAINLIEST

(The Declaration of Independence) How does Franklin say the US has tried to get their problems fixed? Why would Franklin spend so much time complaining? What changes will happen because of this document?

Answers

Franklin has the rare distinction of having signed all three of the major agreements that freed the colonies from British rule and founded the United States as an independent nation: the Declaration of Independence, the Treaty of Paris, and the Constitution of the United States.

In 1776 the Continental Congress assigned Franklin to a commission tasked with writing a formal document to justify the decision of the colonies to cut political ties with Britain. Thomas Jefferson, John Adams, Robert Livingston, and Roger Sherman were among the key members of the committee. Jefferson was given the task of writing the first draft by the committee. While a talented writer, Franklin took a back seat in drafting the paper, blaming poor health for his lack of participation.

The most beautiful contestant won the pageant. ""Beautiful"" has a negative connotation. Please select the best answer from the choices provided T F.

Answers

Answer:

I believe this would be false

The connotation of a word shows the context in which it is used. The word beautiful does not have a negative connotation hence the statement is false.

Connotative meaning

The connotative meaning of a word refers to the meaning that the word could have as derived from the context in which it is used. It is different from the denotative meaning of the word.

In this case, the word beautiful does not have a negative connotation hence the statement is false.

Learn more about connotation: https://brainly.com/question/14712150

Which is the BEST example of how the media can help audiences become healthier? A. featuring stories where characters work out a lot B. providing updates on major developments in medicine C. giving concrete information about building healthy habits D. creating open platforms where people share their opinions about health

Answers

Answer: C

Explanation: Giving a audience information about building healthy habits can help the audience want to become more healthier.

Answer: C

Explanation: Got it correct on my test. Thanks patriciavelez0814 :)

what will happen if cord clamping is delayed for a minute or more after birth?

Answers

the cord will not longer work - it will stop the fluids comming

The amount of
that a food contains is measured in calories.

Answers

ENERGY

The number of calories in a food is a measure of how much potential energy that food possesses. A gram of carbohydrates has 4 calories, a gram of protein has 4 calories and a gram of fat has 9 calories. Foods are a compilation of these three building blocks.

Answer:

A calorie is a unit that is used to measure energy. The Calorie you see on a food package is actually a kilocalorie, or 1,000 calories. A Calorie (kcal) is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.

what is happening metabolically at the tissue level during exercise?

Answers

Answer: Glucose uptake by muscle begins to decline, and there is an increased dependency on free fatty acids for energy metabolism.

Explanation:

which lobe of the brain is responsible for visual information?

Answers

I think the occipital lobe

you can smell the fragrance of your deodorant when you just put it on, but after a little while the smell fades. what explains this phenomenon?

Answers

Answer:

smell goes away.

Explanation:

Alpine skiing evolved from____

water skiing

cross country skiing

downhill skiing

snow shoeing​

Answers

Airplane skiing evolved from water skiing

Answer:

Downhill skiing

Explanation:

THIS IS SCIENCE I WILL GIVE BRAINLIEST IF CORRECT

Which of these is not an example of applying the Creation Mandate? ridiculing a secular scientist because he believes that the earth is 4.5 billion years old launching a satellite to improve communication creating a device to measure earthquakes building a dam to reduce flooding

Answers

Answer:

I know it's, 'Ridiculing a secular scientist because he believes that the earth is 4.5 billion years old.'

Explanation:

Hope this helps :)

Answer:

launching a satellite to improve communication

Because

is not a reason to reject frozen food.

Answers

I’m confused on the question??

how long does it take to come out of a medically induced coma

Answers

it takes a couple days

A couple of days, once the coma is undone you will be monitored every hour. Please mark as brainliest!

the point where the trachea divides into right and left primary bronchi is a ridge called

Answers

Answer: the carina

The trachea divides into the right and left primary bronchi at the inferior end, each of which extends to a lung. The inferior tracheal cartilage forms a ridge called the carina.

what does an infected belly button piercing look like

Answers

Answer:

It looks rather red and swollen and can be quite sore

Explanation:

what do you mean by reproduction?​

Answers

Answer:

I think the meaning of reproduction is when you reproduce.

I tried my best!! Hope this helps Not very good at this. Good Luck!!

Give me an example of good sportsmanship and bad sportsmanship in professional sports.

Answers

Answer:

An example of good sportsmanship can be shaking hands after a basketball game.

An example of bad sportsmanship is spitting at the other team when you lose a basketball game.

5 ways to resolve conflict

Answers

[tex]\huge\bold\blue{answer}[/tex]

5 ways to resolve conflict are :

avoiding defeatingcompromising accommodatingcollaborating.

They are

Always try to avoid the conflict If it's repeating then defeat the conflictTry to compromise to avoid conflictTry to coordinate or cooperateTry to accommodate

complete the diagram by writing your plans and then draw your dream marriage life in the heart Intended for it.​

Answers

Answer:

Plans for the future:

Become a Cardiologist.

Make new friends.

Serve others around me.

Attend College.

Have a family of my own.

Dream Marriage Life:

Forgive my spouse.

Treat my wife fairly and be there for her.

Spend time together as a couple.

Build integrity and trust.

Explanation:

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What is the importance of sea-floor spreading? After the DPN protests students hadO a larger Deaf administrative representation on campusmore technological services for the deaf on campusO increasing opportunities for scholarshipsO additional degree options to choose from a group of friends watched a recent episode of a crime investigation show and concluded that they would have been able to figure out who was responsible for a crime more proficiently than did the television investigators. the friends overestimation of their ability to determine who committed the crime is most likely due to a reasoning error known as If -2 - 4x = -8x + 3x,then what is X-2? 3. A circular section of copper cable has a resistance of 0.50. What will be the resistance of acopper cable of the same length but of twice its diameter? A cognitive bias is a kind of logical fallacy.True or false? i really need some help with these! In type 1 diabetes, the immune system attacks certain cells in the pancreas.Question 2 options: True False Ricardo wants to rent a personal watercraft for a beach party. Wavy Dave's charges $17.50 per hour plus a $20 fuel fee. Sun'N'Fun charges $15.00 per hour, plus a $30 fuel fee. After how many hours will Sun'N'Fun be cheaper than Wavy Dave's?A. Sun'N'Fun is cheaper than Wavy Dave's after 4 hours.B. Sun'N'Fun is cheaper than Wavy Dave's after 8 hours.C. Sun'N'Fun is never cheaper than Wavy Dave's.D. Sun'N'Fun is always cheaper than Wavy Dave's. Using the following vocabulary describe in spanish. HELP! SOMEONE! Using the information below draw a diagram, making sure to label the sides and angles, to help answer the following 2 questions. Dont forget to label your answer.ABC DEFAC = 15 in., AB = 24 in., mA = 34, mC = 124What are the values of DE and mE?DE = ______ mE = ________THANK YOU! Explain how a car dealer could create added value to the goods they buy in? exposicin del 5 de diciembre del 1492 The following lines represents what Rhetorical Device (literary device)?Have you reckon'd a thousand acres much? have you reckon'dthe earth much?Have you practis'd so long to learn to read?Have you felt so proud to get at the meaning of poems?"AlliterationParallel StructureRhymeForeshadowing simpifly (4^7/5^2)^3 Where should the dashes go? At 550 feet, the High Roller located in Las Vegas, Nevada is the tallest Ferris wheel in the United States. only right answer no spammers if all functions are relations, are all relations functions? Explain your answer how do you draw the graph? who is this.A. tajima B. danzo c sasuke