Lawrence is a long distance runner on the school’s track and field team. Proper nutrition is very important for athletes so Lawrence wants to make the right food choices before a big track meet.



Given what you know about how food is broken down to provide energy in the body, which is the best choice for Lawrence to eat before his event?

a supplement bar that provides 500 Calories composed of complex sugars
a candy bar that provides 500 Calories composed of simple sugars
a protein shake that provides 500 calories composed of complex sugars
a fruit smoothie that provides 500 calories of simple sugars

Answers

Answer 1

Answer:

a supplement bar that provides 500 Calories composed of complex sugars

Explanation:

Got it right on edge


Related Questions

Describe the factors that influence the development and type of soil in a certain area.

Answers

Soil research has shown that soil profiles are influenced by five separate, yet interacting, factors: parent material, climate, topography, organisms, and time. Soil scientists call these the factors of soil formation

Answer:

Factors that determine a soil's characteristics include: the type of parent rock from which the soil forms, the climate in the area, the slope of the land, the type and amount of vegetation, and the length of time the rock has been weathering.

Explanation:

Edge2020

What is the effect of temperature on ATP,NADPH, and sugars? Will the increase, decrease, or stay the same?

Answers

Answer:

1. ATP will increase

2. NADPH will increase

3. Sugar will decrease

Explanation:

Had the same problem

The effect of temperature on these molecules are ;

ATP will increase NADPH will also increase  while Sugars will decrease

ATP (  Adenosine triphosphate ) is the molecule in cells which stores energy in cells while transferring the energy needed within cells as well. When the temperature of a cell is raised above the required temperature this molecule will also increase in response.

NADPH is an electron donor which is found in organisms, it also provides the reducing power for certain reactions in the organism ( anabolic ) and the gathering of NADPH oxidase. increases as the temperature of the organism increases.

Hence we can conclude that as temperature increases , ATP will increase , NADPH will increase while Sugars will decrease.

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2. What do mushrooms, trees, spiders, birds and humans all have
in common?

Answers

Answer:

They are all living organisms

Answer:

In basic biology, however, we can state two major facts that the both have in common when compared to other groups of living beings. The first one is our intracellular structure: fungi and humans present eukaryotic cells (such as plants and protozoa), which, unlike bacteria, have a membrane protecting its nuclei.

Explanation:

HELPP ASAP AND THANKSS!!

Answers

Answer: A and B

Explanation:

The answer is: A and D I HOPE THIS HELPS!!

These cells have genetic material that is 50% from one parent and 50% from the other parent. O Eukaryotic Prokaryotic 5 6 7 8​

Answers

Answer:

and the question is?

Explanation:

pls be specific

is this true or false, Surface waves result from a combination of up-and-down plus side-to-side motion.

Answers

Answer:

yaaa you knew that air is everywhere it moves

What groups of organisms are most in danger of extinction?

A. Those with small population
B. Those that migrate or need special habitats
C. Those with large populations that breed quickly
D. Both a and b

Answers

Explanation:

D.Both a and B

As organisms with small population and those who migrate and need special habitat are most in danger of extinction.

The group of organisms that are in danger of extinction is those that have small populations and those that migrate or need special habits. So the correct option is D.

What is the extinction of species?

In biology, extinction refers to the extinction or death of a species. Extinction happens when a species' numbers are reduced due to evolutionary changes in its members, such as genetic inbreeding, poor reproduction, and population decline, or due to environmental factors like habitat fragmentation, climate change, natural disasters, and overexploitation of the species for human use.

The majority of species that have ever existed on Earth have gone extinct, but the fossil record indicates five very significant extinctions, known as mass extinction events, each of which resulted in the extinction of enormous numbers of species. The bulk of extinctions, which happen continuously and are described as background extinctions, are separated from these glaring decreases in the variety by the term "mass extinction."

Therefore, the correct option is D.

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HELP FAST PLEASE!!!!!!!!
What are the identifying features of carbohydrates

Answers

Carbohydrates are one of three macronutrients, besides protein and fat, that you need in fairly large quantities to maintain your life and important body functions. They are revered for their ability to energize you quickly but also blamed for thickening waistlines in the rise of so-called low-carb diets. Nutritionists and public health officials still encourage you to get most of your calories from this nutrient, so it's important to learn to identify high-quality, healthy carbohydrates.

water evaporates from plants by a process known as

Answers

Answer:A través de la fotosintesis

Explanation:

Answer:

Transpiration

Explanation:

How do oxbow lakes form? A. It is formed as lakes grow larger due to erosion and begins to look like an ox. B. It is formed when a bend in a river is cut off to form a lake. C. It is formed when a delta grows large enough to cut off a river to form a lake. D. It is formed when a dam stops the flow of a river and creates a lake.

Answers

Answer:

Oxbow lake is formed when a bend in a river is cut off to form a lake.

Explanation:

OPTON A - It is formed as lakes grow larger due to erosion and begins to look like an ox.

This statement is incorrect , as the shape of the oxbow lake is not like an ox , it is a horse-shoe shaped lake .

OPTION B - It is formed when a bend in a river is cut off to form a lake.

This statement is correct , as  An oxbow lake is a U-shaped lake that forms to create a free-standing body of water when a large meander of a river is cut off.

OPTION C - It is formed when a delta grows large enough to cut off a river to form a lake.

This statement is also wrong, as a river delta is specified by this statement.

OPTION D - It is formed when a dam stops the flow of a river and creates a lake.

This statement is also false, since the creation of a reservoir is established by this statement.

FORMATION OF OXBOW LAKE -:The neck of the meander gets narrower and narrower progressively. The curve gradually grows so close that the river slices through the neck of the meander to take a new, straighter path. Sediment locks the end of the old loop over time. This leaves a region of water that is different, called an oxbow lake.

Hence , the correct option is B.

Answer:

Bbbb

Explanation:

I NEED HELP ASAP! (Picture is attacted) True or false answer. YOU DHA REAL ONE IF YOU HELP !

Answers

true ndjsjsjsjsjsjsjs

FIRST GETS BRAINLEIST!!

Answers

Answer:

Genetic variation is the difference in DNA among individuals or the differences between populations. There are multiple sources of genetic variation, including mutation and genetic recombination.

Explanation:

Explanation:

Genetic variation refers to diversity in gene frequencies. Genetic variation can refer to differences between individuals or to differences between populations. Mutation is the ultimate source of genetic variation, but mechanisms such as sexual reproduction and genetic drift contribute to it as well.

20 POINTS) how do the nucleus, ribosomes, endoplasmic reticulum, and the golgi apparatus all work together? write a sentence using all terms

Answers

Answer:

The nucleus produces ribosomes, which are a part of the rough endoplasmic reticulum, which is responsible for major protein synthesis. The smooth endoplasmic reticulum is also responsible for the synthesis of macromolecules- which are all packaged and transported for cell use through the golgi apparatus

Explanation:

Which one can be broken down further and element or a compound?

Answers

Answer:

Elements are the simplest form of matter; cannot be broken down further by either physical or chemical means. Compounds are made up of two or more elements combined in definite quantities and in definite proportions by chemical bonds.

Explanation:

How does energy cycle or "flow" during aerobic respiration?

Answers

Answer:

Through the process of cellular respiration, the energy in food is converted into energy that can be used by the body's cells. During cellular respiration, glucose and oxygen are converted into carbon dioxide and water, and the energy is transferred to ATP.

Explanation:

Which two of the following correctly describe what a gene is?

A packet of genetic information that can be passed down from one generation to the next
A DNA molecule
The entire collection of genetic information in a given species
A section of DNA that provides instructions for building a specific protein
I'm not sure

Answers

Answer:

A section of DNA that provides instructions for building a specific protein and A packet of genetic information that can be passed down from one generation to the next

Explanation:

A DNA molecule is not a gene, it is a nucleotide. The entire collection of genetic information in a given species results isn't a gene although many genes comprise what is the genome.  Given that those two answers are not what genes are, the other two options are correct.

Where does a carnivore directly get its energy from?

Answers

Answer:

From their food, for example when a human eats ... let’s say a burger. It has meat, vegetables and other good things for your body to get it’s vitamin and energy

Explanation:

Water is a polar molecule. c. Water is an ionic compound.

Answers

Water is made up of covalent compounds not Ionic and it is a polar molecule

A student wants to compare how long a flashlight will continue to shine using different brands of batteries. How can the student make sure that the test is fair?

Answers

Answer:

start with unused fresh out of the pack batteries

Answer:

THE TYPE OF FLASHLIGHT USED

Explanation:

what makes angiosperm more advance than gymnosperm​

Answers

Answer& Explanation:

Angiosperm is more advanced due to the mechanism of protection it has since developed as opposed to its predecessor, gymnosperm. Angiosperms could be deemed the inventors of animal-mediated pollination or dispersal, whereas gymnosperms mostly depend on wind-mediated pollination (which is far more of a gamble than animal mediated).

1) Angiosperms seeds are enclosed in fruits, which increases the chances of dispersal by either wind, water, or animals. Animals can eat the fruit and disperse the seeds via feces or by brushing the fruit off of their fur coats new areas of the terrain.

2)The development of flowers. Flowers are especially important because depending on the flower it can attract a set species of animals in order for pollination to occur. That species of animal could only focus on those few flowers and would allow the female part of the flower to receive pollen (produced by the male part of the flower) from all over the place. This theory is also applicable to animal mediated fruit dispersal.

Flowering plants mature more quickly than gymnosperms, and produce greater numbers of seeds. The woody tissues of angiosperms are also more complex and specialized. Their seeds are enclosed in a fruit for easy dispersal by wind, water, or animals.

PLEASE ANSWER ASAP. Thank you. QUESTION: Explain the evidence that suggests that the universe is expanding.

Answers

One piece of evidence that proves that the universe is expanding is that there is a direct relationship between the speeds of distant galaxies and their distances from Earth. In fact, Hubble discovered that the farther away a galaxy is, the faster it is moving away from us. Although scientists today still don’t know the nature of this mysterious energy causing this acceleration, Hubble’s evidence has strengthened many theories about the large-scale structure of the universe.

Which of the following indicates that an endothermic reaction has occurred?
O Heat is released
O water is formed
O Salt is produced
O Temperature decreases

Answers

Heat is released because endothermic is the absorption of heat

The  following indicates that an endothermic reaction has occurred when temperature decreases, which is in the last option as the endothermic reaction needs heat to carry out the reactions.

What is the significance of the endothermic reaction?

There are two types of reactions, such as the reaction that requires heat to form the product, the endothermic reaction, while some of the reactions that release heat are called the exothermic reaction, and the exothermic reactions have more energy at the reactant side than the product side. In the case of a endothermic reaction, the product usually has more energy than the reactants, and the change in free energy here is positive.

Hence, the following indicates that an endothermic reaction has occurred when temperature decreases, which is in the last option as the endothermic reaction needs heat to carry out the reactions.

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How do we determine climate change (amount of time, trends, etc)?

Answers

Answer:

xlimate change is when the climate change due to green house effect

So, climate describes the long term pattern of weather conditions that occurs in a locality. Thermometers and rain gauges are used to collect weather data. These days temperatures are also taken by satellites to reduce the possibility of false high readings due to heat in cities. We can't take Earth's temperature directly, but we do have a lot of information from weather stations, ocean buoys and remote sensing instruments. The information lets us see changes in climate.
An ice core.
Each layer in an ice core tells scientists something about Earth's past.

An animal cell with a 30% salt solution is placed in a beaker with a 20% salt
solution. Which is the correct conclusion if the cell remains in the beaker for an
extended period of time?

Answers

Answer:

the animal cell will burst

Explanation:

If the salt solution in the animal cell is 30%, it means the water is at a 70% concentration. Outside is 20%, so the water is 80%.

Water will enter the cell. Water is at a higher concentration outside the cell (80%) or a lower concentration inside the cell (70%) by the process of osmosis.

Eventually, the animal cell will burst, because it does not have any cell wall to control the swelling of the cell that occurs as water flows in.

The INDEPENDENT VARIABLE:

A. Is the participant
B. Is what the scientists manipulate in the experiment
C. The component that is measured. D. The results of the experiment​

Answers

Answer:

B. Is what the scientists manipulate in the experiment.

Explanation:

The Independent variable is not dependent, or doesn't rely, on another variable in the experiment. So, it would make the most sense that they would manipulate the Independent so that they can watch and see how the dependent variable reacts to the manipulation, or the change, in the independent variable.

One function of proteins is to provide structural support.

True or False ​

Answers

true, a function of protein is to help provide structural support and by acting as enzymes

Answer:

true....................

Explanation:

:)

During cell reproduction, chromatin fibers coil up into structures called

a. chromosomes
b. lysosomes
c. nucleoli
d. ribosomes

Answers

it is a. chromosomes

During cell reproduction, chromatin fibers coil up into structures called chromosomes. Therefore, the correct option is A.

What are chromosomes?

Chromosomes are structures made up of DNA and proteins that are found in the nucleus of the cell. They contain genetic information That are responsible for the inherited characteristics of the organisms such as eye color, hair color, height etc.

Chromosomes play a crucial role in cell division, as they ensure the proper distribution of genetic material to the daughter cells.

During cell division, chromosomes are replicated and then separated into daughter cells, ensuring that each cell receives a complete set of chromosome.

The number and arrangement of a chromosome vary depending on the species, but all human cells except the sperm and egg cell contains 23 pairs of chromosomes. Hence, the correct option is A.

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The diagram shows the formation of a fault-block mountain. Arrows
outside of the block show the directions of force. Arrows inside the blocks
show the directions of movement. The blocks K and L move along a line
marked J. What does the line marked by the letter J represent?
A.)a river
B.)a rock layer
C.)a fault line
D.)the focus

Answers

There’s no diagram for this question

Using information from the diagram, state one reason why the movement in the third image represents active transport

Answers

Answer:

A protein or ion has passed through the "pump" or carrier proteins and move within the cell.

Nvm short and sweet ;)

Further info..

To move substances against a concentration or an electrochemical gradient, the cell must use energy. This energy is harvested from ATP that is generated through cellular metabolism. Active transport mechanisms, collectively called pumps or carrier proteins, work against electrochemical gradients. With the exception of ions, small substances constantly pass through plasma membranes. Active transport maintains concentrations of ions and other substances needed by living cells in the face of these passive changes. Much of a cell’s supply of metabolic energy may be spent maintaining these processes. Because active transport mechanisms depend on cellular metabolism for energy, they are sensitive to many metabolic poisons that interfere with the supply of ATP.

What describes G and why they face the watery inside and outside of the cell

Answers

Answer:

Because they are hydrophilic

Explanation:

The cell membrane is made up of a phospholipid bilayer. The phospholipid bilayer is made up of an arrangement of phosphate heads, which are (attracted to water) hydrophilic, and fatty acid tails, which are hydrophobic. (repelled by water).

Because they are attracted to water, the phosphate heads face the outside of the cell, where the water is

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