how to save your knees without giving up your workout

Answers

Answer 1

Answer:

take your workout and lower the weight, tack more brakes

Explanation:


Related Questions

in the phrase, unhealthy diets often contain disproportionate amounts of carbohydrates, what does disproportionate mean?

Answers

disproportionate: too large or two small compared with something else

explanation: Out of proportion, as in size, shape, or amount.

Which is the BEST example of how the media can help audiences become healthier? A. featuring stories where characters work out a lot B. providing updates on major developments in medicine C. giving concrete information about building healthy habits D. creating open platforms where people share their opinions about health

Answers

Answer: C

Explanation: Giving a audience information about building healthy habits can help the audience want to become more healthier.

Answer: C

Explanation: Got it correct on my test. Thanks patriciavelez0814 :)

Match the following. Match the items in the left column to the items in the right column.


1. amino acids

a condition in which the body has the proper amount of water in it to perform normally

2. dehydrated

unhealthy fats from animal sources which tend to be solid at room temperature

3. essential amino acids

a part of the body that is made up of the brain, nerves, and spinal cord

4. fiber

nine protein building blocks that cannot be made by the body so they must obtained through food

5. hydrated

a condition in which the body does not have all the water it needs to function properly; can be mild or can be severe and lead to death

6. neurological system

a non-digestible substance that come from plant sources; it helps the body move food through the digestive system

7. saturated fats

the basic building blocks of proteins

Answers

Answer:

amino acids

the basic building blocks of proteins

dehydrated

a condition in which the body does not have all the water it needs to function properly; can be mild or can be

severe and lead to death

essential amino acids

nine protein building blocks that cannot be made by the body so they must obtained through food

fiber

a non-digestible substance that come from plant sources; it helps the body move food through the digestive system

hydrated

a condition in which the body has the proper amount of water in it to perform normally

neurological system

a part of the body that is made up of the brain, nerves, and spinal cord

saturated fats

unhealthy fats from animal sources which tend to be solid at room temperature

When do major organs form and cells continue to split during pregnancy

Answers

Almost all organs are completely formed by about 10 weeks after fertilization (which equals 12 weeks of pregnancy). The exceptions are the brain and spinal cord, which continue to form and develop throughout pregnancy. Most malformations (birth defects) occur during the period when organs are forming.Answer:

Almost all organs are completely formed by

#hope it helps

#pa brainliest

PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! About one-third of Americans will suffer from an anxiety disorder at some point in their lives. About one-quarter will experience a serious depressive episode. Although therapy can reduce symptoms of depression and anxiety, many people do not seek professional help.
What internal factors might make people more or less likely to seek help? Internal factors might include the person’s mood, thought patterns, energy levels, feelings of hopelessness, attitudes toward mental health providers, and so on.
What external factors might make people more or less likely to seek help? External factors might include time, cost, the attitudes and expectations of friends and family, and so on.
Given these factors, what changes in our society might lead more people to seek help?

Answers

Answer:

Acceptance, many people don't seek help as a result of society making people believe it isn't normal.

Explanation:

Chi-Fong enjoys writing poetry. Recently, he was pleased when one of his poems won a literary award. Which of the following statements is MOST LIKELY correct based on the information above?
Chi-Fong’s intrinsic motivation increased because of the award.
Chi-Fong’s motivation is both intrinsic and extrinsic.
Chi-Fong is more intrinsically motivated.
Chi-Fong is more extrinsically motivated.

Answers

Answer:

Chi-Fong's motivation is both intrinsic and extrinsic.

Explanation:

I took the quiz lol

who appears to be in the exhaustion stage of the general adaptation syndrome?

Answers

Answer:

Alana, who has been juggling her classes, job, and partial care of her younger siblings, and has recently made a poor choice of a boy friend.

Explanation:

I hope this helped!

By law, organizations are forbidden from lobbying on behalf of their members.TrueFalse

Answers

The answer is trueeeeeee

By law, organizations are forbidden from lobbying on behalf of their members are true.

What is organization?

Organization is defined as a group, such as a business, institution, or group, made up of one or more people and serving a specific purpose. The word is derived from the Greek word organon, which also refers to an organ and several tools or instruments. The word "organization" can be used to refer to an individual, a group, a business, or the development of anything.

The term "lobbying" refers to any effort to win over a legislator or legislative staff member by using oral or written communication to try to persuade them to take a certain action or not. In its original connotation, lobbying referred to actions taken to sway lawmakers' votes, frequently in the lobby of a parliamentary building. Any effort made by individuals or special interest groups to influence policy is known as lobbying.

Thus, by law, organizations are forbidden from lobbying on behalf of their members are true.

To learn more about organization, refer to the link below:

https://brainly.com/question/12825206

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When you try your best to do something good...but you feel like you messed it up? The time you try to help everyone you can because you have such a big heart. But do you EVER get asked "what can I help YOU with?" The time you spend crying just because you feel like nobody is their for you? The time crying because you asked yourself, "Why do people think this is the answer?" When you think of how bad this world is...but there is NOTHING you can do about it. You just think...why do I have to live in a world full of hate... people pulling each other down because that's OK? Girls, starving themselves to be what society things is "good enough". WHEN WILL WE STOP? How many more have to go before we realize we are ALL good enough! But you then think again...am I part of the problem?


Im honestly in a low...but I ALWAYS get through them. I'm not going to do anything to myself AT ALL. (I know some will ask that) This is just a thought of mine. Who can relate? I am always here to talk...so if you need something ASK ME! (and just for the record...im 13)

Answers

Answer:

https://kidshealth.org/en/teens/apologize.html

Explanation:

Answer:

13? You still don't know what the real world is like...but whatever you think, I guess?

Also, I can't really relate, sorry.

how long can you have appendicitis symptoms before it bursts?

Answers

Answer:

You would last 3 days with appendicitis symptoms.

Appendicitis causes severe abdomen pain.

I hope this helped at all.

administering therapy to an unwell patient is an example of exercising tactical control.

Answers

Answer:

Nice.

Explanation:

"Administering therapy to an unwell patient is an example of exercising tactical control. A manager can control without restricting. No hard-and-fast boundaries separate strategic, operational, and tactical controls. ... They tend to avoid formal methods and control by "gut" instinct."

It is false that administering therapy to an unwell patient is an example of exercising tactical control.

What is tactics in healthcare?

Tactics are the specific action items, details, and activities that must take place in order for the strategy to succeed. You should list several tactics for each strategy.

Selected strategies and tactics complement one another to produce exponentially positive results.

Tactical planning takes place after a company, team, or individual has developed a strategic plan outlining general goals and objectives.

A tactical plan describes the steps and actions that must be taken to achieve the strategic plan's goals.

Long-term planning and direction require strategic information. To achieve short-term goals and achieve performance and profitability, tactical information is required.

Thus, the given statement is false.

For more details regarding healthcare, visit:

https://brainly.com/question/12881855

#SPJ2

Define reproductive health? What are it's purposes?​

Answers

Reproductive health impiles that people are able to have a satisfying and safe sex life and that they have capability to reproduce and the freedom to decide if, when and how often to do so.

which type of stress affects your mental and/or physical health?

Answers

Answer:

long term-stress

Explanation:

Answer:

Long term stress

Explanation:

camh.ca/en/health-info/mental-illness-and-addiction-index/stress

When stress becomes overwhelming and prolonged, the risks for mental health problems and medical problems increase.

Long-term stress increases the risk of mental health problems such as anxiety and depression, substance use problems, sleep problems, pain and bodily complaints such as muscle tension. It also increases the risk of medical problems such as headaches, gastrointestinal problems, a weakened immune system, difficulty conceiving, high blood pressure, cardiovascular disease and stroke.

smoking can cause ______ which makes the face look older.

Inskreiw

Start with w ends with s

Answers

Answer:

wrinkles

Explanation:

Wrinkles :) hope that helps

how long does it take to get carbon monoxide poisoning

Answers

Answer:

If the carbon monoxide concentration in the air is much higher commas signs of poisoning may occur within 1 to 2 hours. A very high carbon monoxide concentration can even kill an exposed individual within 5 minutes.

Explanation:

This can happen within 2 hours if you're asking how long does it take to show signs of carbon monoxide poisoning But if you're asking how long it takes look above.

A list of questions you will use during your first conversation with the patient.

Answers

Answer:

What are your nedical and surgical histories?

What prescription and non-prescription medications do you take?

What allergies do you have?

What is your smoking, alcohol, and illicit drug use history?

Have you served in the Armed Forces?

Explanation:

I literally had to learn this from my dad

I always get full but there are only 1-3 bites left on my plate. Why does this happen?

Answers

Answer:

First bite syndrome is a side effect of some surgical treatments for head and neck cancer that is thought to be caused by nerve damage. It can also be caused by a head and neck tumor itself. The syndrome causes pain in the mouth that is triggered by salivation or when taking the first few bites of food during a meal. The pain can be described as intense, sharp, or like a muscle spasm. The pain is usually felt in the parotid (salivary gland) region, which is in the back of the mouth close to the ears, and is usually only felt on one side. The pain lessens with each bite of food but will return if there is a break in eating. First bite syndrome can start anywhere from days, to months, to years after treatment. This side effect can resolve on its own, but there are some treatments that can be helpful for this side effect.

Explanation:

*sigh*

Which positive lifestyle choice can reduce the risk of developing noncommunicable diseases?

Answers

Getting regular physical activity and staying healthy by eating fruits and veggies

alexis experiences the symptoms of major depressive disorder, but only during the fall and winter months when she gets less direct exposure to sunlight what kind of depression does alexis have?

Answers

She is experiencing seasonal affective disorder, a type of depression that affects an individual during a particular season or seasons.

This type of depression usually occurs in winters, when the inhabitants of the areas furthest from the equator experience very short days, with little sunlight and cold temperatures that impede the realization of social activities and outdoor recreation.

Thus, these people suffer symptoms such as social withdrawal, physical discomfort, irritability and sudden anguish, caused mainly by the negative perception they have of their context during these months.

Learn more in https://brainly.com/question/21020666

Which exercise's can increase your heart rate.

Answers

Such as running or walking


why do people choke on food and die?​

Answers

Answer:

In people with stroke, a common complication is a poor nutrition due to limited intake of food, which can affect as many as 63% of stroke survivors. Poor nutrition is often caused by the inability to swallow food, which is a common residual for people post-status stroke.

Explanation:

can i get brainliest

Answer:

because they can't breath they needed to drink some water somehow to calm him

how will water loss due to sweating change blood osmolarity?

Answers

Answer:

Total body water loss (ΔTW) was estimated from body weight loss. Total sweat loss was calculated by subtracting total urine loss from total body water loss, assuming that water loss due to respiration was negligible (Morimoto et al., 1981)

Explanation:

what ingredients do i need to make cookies?​

Answers

you need brown sugar, chocolate chips(optional), butter, eggs, vanilla extract, all purpose flour, baking powder, and salt. ik it’s out of order sorry

Which steps are most appropriate for Lorena to take when handling her discussion? Check all that apply.

sticking with a decision to avoid risky behavior
having a discussion during a sexual situation
avoiding distractions during a discussion
communicating clearly and simply
being prepared to repeat her message

Answers

Being prepared to repeat her message. Avoiding Distractions.

Communicating clearly and simply.

Last, but not least, having said discussion in a sexual situation. Obviously.[Just kidding.] (Why did they even make that an option? Makes no sense.)

Answer:

A,C,D & E

Explanation:

I just did it.

cholecystitis may present with which clinical findings? select all that apply.

Answers

Cholecystitis may present with clinical findings such as Fever, Nausea, severe pain at the upper right abdominal part, pain in neck regions. etc

In medical terms, Clinical findings refer to the diagnosis and the symptoms a patient is undergoing.

Cholecystitis is the inflammation of a patient's gallbladder which can later lead to a sudden formation of a gallstone in the lining of the gallbladder.

A patient suffering from Cholecystitis may experience symptoms such as:

Fever, Nausea,severe pain at the upper right abdominal part etc

Treatment includes performing exercise if the patient is obese, consuming fiber food to reduce cholesterol levels.

Learn more about Cholecystitis here:

https://brainly.com/question/20864107?referrer=searchResults

is shark chutney good for you

Answers

Answer:

Shark chutney is a dish eaten in the Seychelles. It typically consists of 2 lbs (907.2 grams) of boiled skinned shark, finely mashed, and cooked with squeezed bilimbi juice and lime. This in turn is mixed with onion, pepper, salt and turmeric. The onion is fried and it is cooked in oil.

Explanation:

imma say yeah it's good to eat

Answer:

Not really

Explanation:

Shark meat has a lot of mercury in it which is bad if you consume it.

You can suffer from headaches and even death

People still do eat it tho

what subset of veganism prefers juicing and dehydrating to cooking?

Answers

Answer:

Raw veganism

Explanation

A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and foods that need cooking.

Ways on how to help this person to be healthy again.​

Answers

Answer:

This is kind of a tricky question. It's very difficult for a person who is not a psychologist/doctor to make a permanent difference when it comes to eating disorders. I would tell them to consult a doctor and if bad comes to worse start looking for ED programs.

Answer:

Explanation: for the eating disorder:

Although it can happen, it is very difficult to recovery on your own. A team of professionals is recommended given the biological, psychological, social, and nutritional issues that are present

Difference Threshold.

What's a personal experience you've had with this?
Easy pts.! Feel free to make it up if you want :)
It's for my Psychology class and I don't know wt to write lol
I will give Brainliest too

Answers

Answer:

One time I went to the hair salon to get a haircut. I didn't realize it, but I was the barber's first customer. I asked for an inch to be cut off. But she accidentally only cut half of an inch. I looked into the mirror, not noticing any difference. My hair looked the same as before! Once she fixed her mistake, I was able to notice that my hair was shorter.

Explanation:

I hope this helped!

During which trimester does the fetus gain the most weight?

Answers

Answer:

A fetus usually gains the most weight during the third trimester. They will gain an average of 5 lb and grow around 4–6 inches during the third trimester, according to the OWH . In addition to the weight from the growing fetus, the body also gains weight from: the placenta

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