Adam joins the cross- country team and starts to run several miles everyday.

which change would best fit his nutritional needs?
decreasing iron rich-foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1
increasing calories and water

Related Questions

access to preventive healthcare often leads to a decrease in the overall cost of healthcare for a healthcare system. T/F

Answers

Access to preventive healthcare often leads to a decrease in the overall cost of healthcare for a healthcare system. This statement is False.

Prophylaxis, or preventive healthcare, refers to steps taken to avert sickness. Disease and disability are evolving processes that are impacted by environmental factors, genetic predisposition, disease agents, and lifestyle choices. Anticipatory measures to prevent disease can be characterised as primal, primary, secondary, or tertiary.

Preventive healthcare is especially important given the global rise in chronic disease incidence and death. There are various methods for preventing disease. One of them is the distribution of information to help young people avoid smoking. There are four stages of preventive healthcare techniques: primal, primary, secondary, and tertiary.

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15, Jordan has been getting sick frequently. Her mom wants her to start eating healthier and getting more exercise to help strengthen her
A. respiratory system
B. digestive system.
C, immune system
D. mental health

Answers

Answer:

C

Explanation:

the answer is C i think it is

In an emergency situation, in which a patient's blood pressure has dropped dramatically,
can help stabilize blood pressure and heart rate.

Answers

Answer: Increase salt intake i think

Explanation: Taking salt helps increase blood pressure. This can help resolve the sudden drop in blood pressure. However, this should be done under the instruction of your doctor since taking too much salt can cause the blood pressure to raise to dangerous levels

what section of the sds provides information on first aid measures?

Answers

Answer: Section 4: First-Aid Measures

Explanation:

drag each label into the appropriate position to identify which chemical classification it describes.

Answers

Steroids bind to receptors in the nucleus of cells, whereas proteins bind to membrane-bound receptors.

Steroids, commonly known as corticosteroids, are anti-inflammatory medications that are used to treat a variety of illnesses. They are not the same as anabolic steroids, that are frequently taken illegally by certain people to build muscle mass. Transport protein is required for steroid. Steroid is a hydrophobic substance. Steroids can cross the plasma membrane directly. Steroids elicit a reaction that might last from hours to days.

Proteins are huge biomolecular and macromolecular structures made up of one or even more long amino acid residue chains. Proteins serve a wide range of roles inside animals, including catalyzing metabolic events, DNA replication, reacting to stimuli, providing structure to organisms and cells and transporting chemicals. Protein use cAMP, DAG, or IP3 (these are secondary messenger). Protein necessitates the use of a second messenger system. Protein would be a hydrophilic substance.  Proteins elicit a reaction almost instantly.

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How can managing your personal life help with reaching your goals?
a. Eating right, exercising, and getting enough sleep can reduce stress and help you study.
b. Managing your personal contacts will help you graduate.
c. Being involved in sports will increase academic performance.
d. Pulling all nighters helps you prepare for tests when you have a busy schedule.

Answers

Option A, Eating correctly, exercising, as well as getting enough sleep will help you study and manage your personal life, which can help you achieve your goals.

Physical exercise that's also planned, regulated, and repeated with the ultimate and intermediate objective of developing or maintaining fitness levels is referred to as exercise. Regular exercise & physical activity provide several health advantages. Exercise benefits everyone, regardless of age, gender, or physical ability. Eating correctly entails consuming a range of foods such as fresh fruits and vegetables, healthy grains, and various forms of protein.

These provide you with the nutrients you require to feel well, stay healthy, and have energy. Everyone need proper nutrition. Adequate sleep, on the other hand, has been shown to significantly lower feelings of anxiety by enhancing your capacity to process stress & react appropriately. A good night's sleep, in particular, can improve your attitude, perspective, and temperament.

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what is the term for the daily intake amount that is based on observed or experimentally determined estimates of the average nutrient intake that appears to maintain health?

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The phrase "adequate intake" refers to the daily intake level based on observed or experimentally derived estimates of the average nutritional intake that appears to preserve health.

When an RDA cannot be determined, adequate intake (AI) is the suggested average daily intake amount based on observed or experimentally obtained approximations or estimations of nutrient consumption by a group (or groups) of seemingly healthy adults that are deemed to be adequate. The Adequate Intake serves as a reference for people to determine their estimated daily dietary needs and to avoid nutrient deficits from developing.

Although, in some demographic groups, nutrient intake may surpass the average need. The AI cannot be used to assess the prevalence of poor nutrient intakes in a population. When the AI is used as a reference, the findings can be given as intake at certain percentiles of the sample distribution and interpreted as the amount to which individuals at a specific position in the group intake distribution likely to be above (or below) the AI.

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1 2 3 4 5 6 7 8 9 10 TIME REMAINING 51:21 Which graph represents a function with direct variation? A coordinate plane with a U shaped line graphed with the minimum at (0, 0). A coordinate plane with a V shaped line graphed with the minimum at (0, 0). A coordinate plane with a line passing through (negative 4, 2), (0, 0) and (4, negative 2). A coordinate plane with a line passing through (negative 2, negative 3), (0, 1) and (1, 3).

Answers

A coordinate plane with a line intersecting (-2, -3), (0, 1), and (1, 3). The right answer is D.

What exactly is a linear system?

A linear system is one in which the degree of the parameter in the equation is one. It might have one, two, or more variables.

We have a direct link.

y ∝ x

y = kx

Where k is an integer.

A coordinate plane through which a line passes (negative 2, negative 3), (0, 1), and (1, 3).

The value of k for these coordinates will be positive.

The right answer is D.

The direct linear connection is seen below.

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Which of the 4 principles of medical ethics (respect for autonomy, beneficence, non-maleficence, or justice) is in question with the Robert Latimer Case and explain why? ​

Answers

The aspect of the 4 principles of medical ethics (respect for autonomy, beneficence, non-maleficence, or justice) is in question with the Robert Latimer Case is non-maleficence.

What is Non-maleficence?

The principle of nonmaleficence states that there is an obligation not to inflict harm on others and is a medical ethic.

In the  Robert Latimer Case , he was convicted of second-degree murder in the death of his daughter Tracy due to her having a disability called cerebral palsy and he didn't have the right to do that which is therefore the reason why nonmaleficence was chosen as the correct choice.

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"supplemental dental insurance with no waiting period" who wrote this article?

Answers

This article was written by a freelance insurance writer who specializes in dental insurance. The writer explains that supplemental dental insurance plans are available that have no waiting period and can provide coverage for pre-existing conditions.

The article provides an informative overview of supplemental dental insurance plans and is written in an easy to understand manner. It is intended to help readers make an informed decision about their dental insurance needs. The author has done extensive research on the subject and provides detailed information to help readers understand the different types of policies and how to choose the best one for their needs.

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list three major health conditions that a person is at risk of developing through tobacco use or misuse.

Answers

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis are all caused through tobacco use or misuse.

Tobacco usage has mostly negative impacts on human health, and worry over tobacco's health effects has a long history. The majority of the research has been on cigarette smoking. Tobacco usage is most usually associated with disorders of the heart, liver, and lungs. Smoking increases the risk of infections such as pneumonia, heart attacks, strokes, chronic obstructive pulmonary disease, and many malignancies. It is also responsible for peripheral arterial disease and excessive blood pressure.

Tobacco smoke includes over 70 cancer-causing substances. Tobacco also includes nicotine, a psychotropic substance that is highly addictive. Nicotine induces physical and psychological dependence when tobacco is smoked. Cigarettes marketed in developing nations have a greater tar content and are less likely to be filtered, thereby increasing the risk of tobacco-related illness in these areas.

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Pedro left home at 18 km/hr . When he wa 1/2 km from home, hi brother Xavier left the houe on hi bike and pedaled toward Pedro at the peed of 24 km/hr. How long will it take for Xavier to catch up to Pedro

Answers

The time taken by the xavier to catch up to pedro is 5 minutes. If the speed of the pedro is 24 km/hr.

Distance travelled by the pedro before xavier left the house, d = 0.5 Km

Let the time taken, by the xavier to catch up pedro, = t hours

The distance travelled by the xavier in t time = 24 × t

Distance  travelled by the pedro in t time = 18 × t

24 × t = 0.5 + 18 × t

24t = 0.5 + 18t

24t - 18t = 0.5

6t = 0.5

t = 0.5 / 6

= 1 / (2 × 6)

= 1 / 12 hrs

Or 1 / 12 × 60 = 5 minutes.

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How can you make sure that you're using safe equipment in a certain game?

Answers

These are general safety precautions to help prevent sports injuries:
Wear the right safety gear and equipment.
The playing environment should be well lit and appropriate for the sport in question.
Enforce safety rules.
Players should stay hydrated during and after sports.
More items...

One-fourth of adults in the United States are not active at all.



Answer

True I got it right on edge

Answers

Answer:

Explanation:

True I got it right on edge

why are trans fats and saturated fats harmful to someone’s health?

Answers

Answer:

Trans fats raise "bad" cholesterol which lowers "good" cholesterol. Saturated fats can cause blockage in arteries which can increase the chances of heart attacks and strokes.

how does the heart beat

Answers

Your heart has a special electrical system called the cardiac conduction system. This system controls the rate and rhythm of the heartbeat. With each heartbeat, an electrical signal travels from the top of the heart to the bottom. As the signal travels, it causes the heart to contract and pump blood.

Answer: Heart bests work by the cardiac conduction system which sends signals to the heart to start beating.

Explanation:

it's proven that the cardiac conduction send signals to make the heart beat there for pumping blood

Should you perform a compression rate at 100 120 per minute?

Answers

Yes, push at a pace of 100 to 120 compressions per minute, same as you would for adult CPR.

Cardiopulmonary resuscitation (CPR) is just a lifesaving method that may be used in a variety of situations where someone's breathing or heartbeat has stopped, such as a heart attack or near drowning. According to the American Heart Association, CPR should begin with vigorous and rapid chest compressions. This recommendation for hands-only CPR applicable to both untrained bystanders and first responders. CPR could keep oxygen-rich blood flowing towards the brain and to other organs while emergency medical help arrives to restore a normal cardiac rhythm.

Whenever the heart stops beating, the body is deprived of oxygen-rich blood. In just a few minutes, a shortage of oxygen-rich blood can induce brain damage. Call 911 or the local emergency number before commencing CPR if you are unskilled and have immediate access to a phone. Until aid arrives, the dispatcher can teach you on necessary measures. Take an authorized first-aid training course that includes CPR and how to use a automated external defibrillator to learn CPR properly (AED).

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Undigested food passes into the small intestine, where it is removed from the body as feces.  True  False ​

Answers

Answer:

FALSE

Explanation:

what would you do if you witnessed someone doing something wrong?

Answers

The best way to answer, “What would you do if you witnessed a coworker stealing?” is to explain that you'd report what you saw to your direct superior without causing a confrontation in front of customers or the team.

I need help with this ASAP

Answers

Blood flows into your kidney through the renal artery. This large blood vessel branches into smaller and smaller blood vessels until the blood reaches the nephrons. In the nephron, your blood is filtered by the tiny blood vessels of the glomeruli and then flows out of your kidney through the renal vein. So ur answer is b hope this helped :)

What would Make Teens Feel Better? 1.49% say "Better Grades" 2. 38% say "Losing Weight" 3. 36% say "Bulking or toning up" 4. 30% say "Better relations with Parents" 5. 16% say "Fitting in with certain peers" 6. 15% say "I like the way I am" Do the survey results surprise you?​

Answers

Answer:

What would Make Teens Feel Better? 1.49% say "Better Grades" 2. 38% say "Losing Weight" 3. 36% say "Bulking or toning up" 4. 30% say "Better relations with Parents" 5. 16% say "Fitting in with certain peers" 6. 15% say "I like the way I am" Do the survey results surprise you?​

Explanation:

Select the best answer for the question
17. Tony recently started eating foods containing probiotics to support the health of his gut. Foods he added to his diet include
A. kombucha and artichokes
B. yogurt and sauerkraut.
O C. fermented foods and almonds
O D. buttermilk and avocados

Answers

Tony recently started eating foods containing probiotics to support the health of his gut therefore the foods which he added to his diet include  fermented foods and almonds which is denoted as option C.

What is Probiotics?

This is referred to as a mixture of live bacteria and/or yeast that lives in your body and it is commonly found in fermented foods such as yoghurt.

It is used to maintain a healthy community of microorganisms or help your body's community of microorganisms return to a healthy condition after being disturbed in the body system thereby making option C the correct choice.

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Can I please get help with this problem.

Answers

Answer: B. nephron

Explanation:

Nephron’s are the filtering units and your kidneys have about a million of them.

Substance use/abuse becomes a form of self-soothing when you feel stress or anxious. T/F

Answers

Answer:

True

Explanation:

Most addictions/substance use is caused by stress or anxiety.

True. Substance use/abuse can become a form of self-soothing when you feel stress or anxious.

This is because substances can temporarily relieve negative emotions such as stress, anxiety, and depression. However, substance use/abuse is not a healthy way to cope with these emotions. In the long run, it can actually make these emotions worse.

When you use substances to self-soothe, you are essentially teaching your brain that the only way to feel better is to use substances. This can lead to addiction, which is a serious mental health disorder. Addiction can have a devastating impact on your life, affecting your relationships, your job, and your health.

If you are struggling with stress, anxiety, or depression, it is important to seek help from a qualified mental health professional. There are many healthy ways to cope with these emotions, such as exercise, relaxation techniques, and therapy. With help, you can learn how to manage your emotions without resorting to substance use/abuse.

Here are some of the reasons why people use substances to self-soothe:

To escape from negative emotions: Substances can temporarily numb the pain of negative emotions such as stress, anxiety, and depression. This can be appealing to people who are struggling with difficult emotions.To feel good: Substances can produce feelings of euphoria and relaxation. This can be appealing to people who are looking for a way to feel better about themselves or their situation.To fit in: In some social circles, substance use is seen as a way to bond with others or to be accepted. This can be a factor for people who are struggling to make friends or who feel like they don't belong.

If you are concerned that you or someone you know may be using substances to self-soothe, it is important to seek help. There are many resources available to help people who are struggling with substance abuse. You can talk to your doctor, a therapist, or a support group. There are also many online resources that can provide information and support.

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what is likely to happen if you are in caloric excess?

Answers

It has been posited that consuming calories in excess of daily caloric requirements will result in a gain in body weight and in particular fat mass regardless of which macronutrient(s) are consumed.

Jody and her friend Sandra decided to try out for the girls' basketball team at school. Later, however, Sandra tells Jody that she has changed her mind. Sandra is embarrassed to shower and change in the locker room because she's developing at a slower pace than most of the other girls. Some of the girls have teased her and she feels self-conscious.

Answers

A possible note, in this case, would be "Sandra I know that you felt self-conscious today but you are not alone. Let me tell you that not all girls developed at the same time...".

Why don't all girls develop at the same time?

Physical development especially during puberty is not a homogeneous process in everyone. This often implies some individuals might develop faster or slower than others.

What would be a possible encouraging note for Sandra?

A possible note for Sandra would be:

Sandra, I know that you felt self-conscious today but you are not alone. Let me tell you that not all girls developed at the same time and this is completely normal. Do not let other people feel about your body.

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Briefly summarize the event surrounding the Robert Latimer Case (5-8 sentences)​

Answers

Answer:

The Robert Latimer case is a Canadian legal case involving a farmer from Saskatchewan named Robert Latimer who was convicted of second-degree murder in the 1993 death of his daughter Tracy, who had cerebral palsy. Latimer had placed Tracy in his truck and let the engine run in order to end her suffering. The case sparked a national debate over euthanasia and the right to die with dignity, as well as the rights of individuals with disabilities. Latimer was sentenced to life in prison, but his sentence was later reduced to 10 years. He was granted parole in 2008, after serving two-thirds of his sentence. This case is considered one of the most controversial in Canadian legal history.

In 1993, Robert Latimer, a farmer residing near Wilkie, Saskatchewan, killed his severely disabled daughter Tracy, in what he claimed was a loving act of mercy. His prosecution and imprisonment for murder attracted national and international attention, and raised contentious legal and moral issues concerning euthanasia. Tracy’s Condition Tracy was born on 23 November 1980, in hospital in North Battleford, Saskatchewan. During birth her heart stopped beating and she stopped breathing, resulting in severe brain damage due to oxygen deprivation. Medical staff revived her, but she began to have seizures. Tracy was rushed by ambulance to the Royal University Hospital in Saskatoon where she was treated to reduce swelling in her brain and lessen seizure activity. Robert and Laura Latimer took their daughter home when it appeared that with medication, the seizures were under control. After several months, the seizures began again and increased in frequency. Over the next four years, doctors used various drugs to control them. They reduced the seizures to five or six a day, the number Tracy would endure daily for the rest of her life. However, the medication made Tracy lethargic, and exacerbated damage already done to vital functions such as breathing and digestion. Tracy had cerebral palsy, a muscular disorder she developed as a result of the interruption to the supply of oxygen to her brain. Her form of the condition was one of the most severe, because it affected her entire body. She was bed-ridden, with no control of her limbs.

An ______ forms myelin sheaths around the axons of several central nervous system neurons.

Answers

An Oligodendrocyte forms myelin sheaths around the axons of several central nervous system neurons.

A neuron, neurone, or nerve cell is a cell that is electrically excitable and communicates with other cells via specialized connections known as synapses. Except for sponges and placozoa, the neuron is the primary component of neural tissue in all animals. Plants and fungi, for example, lack nerve cells.

Based on their function, neurons are often categorized into three categories. Sensory neurons respond to stimuli that impact sensory organ cells, such as touch, sound, or light, and transmit signals to the spinal cord or brain. Signals from the brain and spinal cord are sent to motor neurons, which govern everything from muscle contractions to glandular production. Interneurons link neurons within the same area of the brain or spinal cord. A neural circuit is formed when many neurons are linked together.

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the greatest amount of heart health benefits come from a workout where a training heart rate is maintained between _________________ of its maximum heart rate, or the heart health level.

Answers

The greatest amount of heart health benefits come from a workout where a training heart rate is maintained between 50-70% of its maximum heart rate, or the heart health level.

Heart is the main organ of the cardiovascular system of the body. Its function is to provide blood to all the parts of the body, which it does by pumping. The heart is located in between the two lungs tilted slightly to the left side.

Heart rate is defined as the number of times the heart beats or pumps blood to the whole body. In a normal healthy adult, this value ranges from 60 to 100 beats per minute. The heart rate in children is faster than the adults. Any deviation from normal heart rate indicates misfunctioning of the heart.

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____________ a disease caused by a lack of dietary ascorbic acid (vitamin C), debilitated sailors after just a few months at sea without fresh provisions.

Answers

Answer:

Scurvy

Explanation:

Other Questions
a client receiving therapy with carbidopa/levodopa is upset and tells the nurse that his urine has turned a darker color since he began to take the medication. the client wants to discontinue its use. in formulating a response to the client's concerns, how does the nurse interpret this development? 1. In parallelogram ABCD, what is the relationship between angle a and angle b? a = b a - b = 180 a = -b a + b = 180 2. In rectangle FGHK, FC = CH = 8. 5 cm. What is the area of rectangle FGHK? 8. 5cm 120cm 125. 5cm 15cm 3. In rectangle FGHK, FC = CH = 8. 5 cm. What is the length of GK? 8 cm 8. 5 cm 15. 5 cm 17 cm 4. In parallelogram EFGH, what is the relationship between angle e and angle g? e g = 180 e = -g e = g e + g = 180 Two vectors and are shown in the figure. Vector has a magnitude of =24.5 and an angle of =33.5. Vector has a magnitude of =46.9 and an angle of =57.5. The figure is not to scale.Express each vector in the figure using unit vector notation, =+ =+where , , , and are the calculated values of the and components of vectors and , respectively.A x y coordinate system with the positive x axis pointing horizontally to the right and the positive y axis pointing vertically upwards. Vector A extends from the origin into the first quadrant, has length r subscript A, and makes an angle theta subscript a with the positive x axis. Vector B extends from the origin into the third quadrant, has length r subscript b, and makes an angle theta subscript b with the negative x axis. Discuss and explain how TELUS might use the processes of market segmentation, market targeting, and market positioning. How is TELUS differentiated from its competitors? what three countries in europe have the lowest overall population density which of the following is the reason a clinician would hit bone while administering the psa block? group of answer choices the needle is bent slightly in order to accomplish the necessary needle angulations. the needle is parallel to the long axis of the distal root of the maxillary second molar. the angle of the needle is greater than 45 degrees backward from the apex of the maxillary second molar. the angle of the needle is not 45 degrees backward from the apex of the maxillary second molar. reasons for and consequences of the recent switch from sequential processing to parallel processing among hardware manufacturers. Analysis is composed of three different aspects. 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Need help 7-10 asap Im stuck on these which physical assessment finding would the nurse document on a client who is experiencing cushing triad? select all that apply. one, some, or all responses may be correct. determine the dimensions of a rectangular solid (with a square base) of maximum volume if its surface area is 150 square inches. Based on the aims presented in the Charter Oath, it can best be inferred that the aemperor was no longer a symbol of power bsamurai directly controlled public discussions cJapanese government encouraged western learning dlowest classes of Japanese society were excluded from government with her resources sally can produce 36 units of good x or 108 units of good y. what is her opportunity cost of producing 6 units of good x? round your answer to two decimal places. Solve the inequality + 6 > -3.A x < -2B x > -2C x < 12D x > 12 What difficulties do you think might arise when trying to understand ideas from the past, What genre is Tyler Childers? 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